Yoga in the Light of the teachings of Sri BKS Iyengar

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David, with his years of disciplined training, will work closely with you to help you enjoy the full benefits of practicing yoga. Yoga asanas are not exercises but techniques that cultivate awareness, relaxation, concentration, and meditation. They are designed to have specific effects on the glands and internal organs, and the practice of asanas is complementary to exercise.

 

Visit our online store for video recordings of asana, class, and therapeutic series. For further information about our workshops or retreats, please write to info@iyengaryogawithdavid.com

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Visit our online store for video recordings of asana, class and therapeutic series

>click here> Videos

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2025​

 Jan    2025      Oudtshoorn, 17th - 19th

Feb  2025      Oudtshoorn, 14th - 16th

Mar 2025      Oudtshoorn, 21st - 23rd

Apr 2025      Oudtshoorn, 18th - 20th

May 2025    Oudtshoorn, 16th - 18th

Jun 2025     Oudtshoorn, 20th - 22nd

July 2025  Oudtshoorn, 18th - 20th 

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for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com

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