Yoga in the Light of the teachings of Sri BKS Iyengar

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David, with his years of disciplined training, will work closely with you to help you enjoy the full benefits of practicing yoga. Yoga asanas are not exercises but techniques that cultivate awareness, relaxation, concentration, and meditation. They are designed to have specific effects on the glands and internal organs, and the practice of asanas is complementary to exercise.

 

Visit our online store for video recordings of asana, class, and therapeutic series. For further information about our workshops or retreats, please write to info@iyengaryogawithdavid.com

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Visit our online store for video recordings of asana, class and therapeutic series

>click here> Videos

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2024

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 Jul    2024      Oudtshoorn, 19th - 21st 

Aug  2024      Oudtshoorn, 9th - 11th

Sept 2024      Oudtshoorn, 20th - 22nd

Oct   2024      Oudtshoorn, 18th - 20th

Nov  2024      Oudtshoorn, 15th - 17th

Dec   2024     Oudtshoorn, 13th - 15th

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for further information about any of our workshops or retreats please write to info@iyengaryogawithdavid.com

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