CLASS Series, ASANA Series,

Therapy Class & Yoga Kurunta Videos

Regular recordings of complete Class Series

showing modification and variations of asanas within a sequence

using a variety of props, including wall ropes.

Each complete and balanced class costs US $20

The Asana Series will show individual asanas and how they can be practised

with the use of props. This will assist in your daily practice to be able to

hold an asana for an extended time to get the benefit from the pose.

Each asana recording costs US $15

Recordings of specialized Therapy Class Series showing adaptations and

variations of asanas for therapeutic purposes in a sequence using a variety of props,

including wall ropes to target problem areas such as the neck, shoulders,

the lower back and knees.

Each complete class costs US $20

The Yoga Kurunta Asana Series

Working our way through the basic yoga asana categories,

each pose will be available separately.

Each complete class costs US $20

The link of the video will be sent to your Dropbox

Class Series 1

A complete class using the chair and ropes (1hr30)

Asana Series 1

About 30 variations and modifications of UTTANASANA with the chair (2hrs12m)

Class Series 2

Yoga Kurunta

A complete class using the wall ropes (1hr21)

Asana Series 2

Adho Mukha Svanasana (45mins)

Class Series 3

Standing poses with the chair (1hr12)

Asana Series 3

Paripurna Navasana & Palakasana (25mins)

Class Series 4

Asanas specifically sequenced to stretch tight hamstrings and glutes (1hr46)

Asana Series 4

Ardha Navasana & Supta Padangusthasana 1- 3 (55mins)

Class Series 5

A complete class using the chair and ropes (55mins)

Asana Series 5

Restorative asanas (1hr 50mins)

Class Series 6

Standing poses using the chair (1hr15)

Hip-Healthy asanas

Yoga Kurunta

Standing poses 1

Tadasana - 52mins

Class Series 7

Yoga Kurunta

Standing poses with the ropes (55mins)

Class Series 8

Yoga Therapy

Neck & Shoulders Series 1 (54mins)

Yoga Kurunta

Standing poses 2

Vrksasana - 30mins

Yoga Kurunta

Standing poses 3

Utthita Trikonasana - 52mins

Class Series 9

Yoga Therapy

Neck & Shoulders Series 2 (45mins)

Yoga Kurunta

Standing poses 4

Utthita Parsvakonasana - soon

Class Series 10

Yoga Therapy

Neck & Shoulders Series 3 (1hr6mins)

Class Series 11

Yoga Therapy

Neck & Shoulders Series 4 (1hr8mins)

Class Series 12

Yoga Therapy

Neck & Shoulders Series 5 (50mins)

Class Series 13

Yoga Therapy

Neck & Shoulders Series 6 (46mins)

Class Series 14

Yoga Therapy

Neck & Shoulders Series 7 (47mins)

Class Series 15

Yoga Therapy

Neck & Shoulders Series 8 (49mins)

Class Series 16

Yoga Therapy

Neck & Shoulders Series 9 (1hr 4mins)

Class Series 17

Yoga Therapy

Neck & Shoulders Series 10 (1hr 10mins)

Class Series 18

Yoga Therapy

Neck & Shoulders Series 11 (1hr12mins)

Class Series 19

Yoga Therapy

Neck & Shoulders Series 12 (54mins)

LAST of the therapy series

A restorative class

CLASS Series, ASANA Series,

Therapy Class & Yoga Kurunta Videos

​​

Regular recordings of complete Class Series

showing modification and variations of asanas within a sequence

using a variety of props, including wall ropes.

Each complete and balanced class costs US $20

​

The Asana Series will show individual asanas and how they can be practised

with the use of props. This will assist in your daily practice to be able to

hold an asana for an extended time to get the benefit from the pose.

Each asana recording costs US $15

​

Recordings of specialized Therapy Class Series showing adaptations and

variations of asanas for therapeutic purposes in a sequence using a variety of props,

including wall ropes to target problem areas such as the neck, shoulders,

the lower back and knees.

Each complete class costs US $20

​

The Yoga Kurunta Asana Series

Working our way through the basic yoga asana categories,

each pose will be available separately.

Each complete class costs US $20

​

The link of the video will be sent to your Dropbox

​

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​

​

​

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Class Series 2

Yoga Kurunta

A complete class using the wall ropes (1hr21)

Asana Series 2

Adho Mukha Svanasana (45mins)

Class Series 3

Standing poses with the chair (1hr12)

Asana Series 3

Paripurna Navasana & Palakasana (25mins)

Class Series 4

Asanas specifically sequenced to stretch tight hamstrings and glutes (1hr46)

Asana Series 4

Ardha Navasana & Supta Padangusthasana 1- 3 (55mins)

Asana Series 5

Restorative asanas (1hr 50mins)